Monday, 14 August 2017

What's Next After Exodus 90

Exodus 90 - What's Next After Exodus 90


A 90 Day program for Christian men with a focus on Prayer, Asceticism, and Brotherhood. From Those Catholic Men. And my fraternity is now 90 days in. Here are some reflections after the program.


This was a time to refocus, a time to make gains in the spiritual disciplines and the physical disciplines. For me that means 90 days of:

No television.
No sugar and sweets.
No alcohol.
No meat on Tuesdays and Fridays.
Daily Rosary.
Daily exercise.


As I stated on my Day 90 Report: "After 90 Days our fraternity has decided to stay together. We are still working out what that will look like, especially considering we are a remote fraternity that met over the web and not in person." But that has proven harder said than done. It has been over 2 months since we finished the 90 days. We have not done a good job of sticking together, and some of that is likely that we are a remote fraternity. Rather than meeting face to face we connect over the internet and span a number of time zones. Crossing those time zones has proved a bit of a struggle, especially since I get up at 5am for work. I have managed to keep a number of the disciplines and even become more regimented on a few. I would love to redo the program either locally with some men, or remotely again. I still highly recommend it. But for now it is time to keep praying and working on the disciplines. 

From the Exodus 90 website:

"Exodus 90: The Purpose

The goal of Exodus is to achieve the freedom necessary to fully engage the love of God and the love of neighbor. Exodus is based on a challenging 90-day period of purification, a dying to self, which is supported by a fraternity of like-minded men for greater interior freedom and, eventually, a more purified and selfless love.

Most importantly Exodus is for men who have difficulty finding God and desire to radically unite himself to his Heavenly Father. Exodus is not a program of penance and self-abasement. It is a program for men who seek, together, to strive for more-perfect FREEDOM. This is the cornerstone of the exercise and much will be lost if that is forgotten."

When you register for the Exodus 90 program you get a 30-page manual and 90 days of emails direct to your inbox. Each email has a scripture passage, a meditation, an action list and links to supporting articles.

An special thanks to Dr. Taylor Marshall and Jared Zimmerer who mentioned this program on The Maccabee Society Podcast a number of months back, and who made it through their 90 day journey.





This is my commitment for the next 90 days, discipline and working out for the body, the mind and the spirit!

This is also my second attempt at the Exodus 90 Program. One of the goals of the program is to start together and finish together. Each time a member of the fraternity falls, the whole group restarts at Day 1. The first time I tried to do this by the 6th time we had to restart in under 6 weeks everyone had quite. So I am starting again on Ash Wednesday with a new crew! The 4 of us have each others backs and will see this through to the end.

Note: This book is part of a series of reviews: 2017 Catholic Reading Plan!

Exodus 90 Articles:
Exodus 90 My Commitment
Exodus 90 My Commitment - Take 2
Exodus 90 at Day 30
Exercise Update
Exodus 90 at Day 60
Exodus 90 at Day 90
What's Next After Exodus 90



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