Red Lentil and 5 Bean Crock Pot Soup
Ingredients
2 cups red lentils dried
4 cups vegetable or Chicken broth
2 carrots cut into chunks
14 ounces tomatoes canned, or diced, another ounce more is good too, depends on your can size
6 ounces tomato paste
1 can Black Beans
1 can Chickpeas
1 can White Kidney Beans
1 can Red Kidney Beans
1 can Black Eyed Peas
1 can Whole Corn or 1 cup frozen niblet corn
1 onion, diced
15 Mushrooms sliced
3 cloves garlic very finely diced or minced
1 tablespoon lemon juice
¼ teaspoon black pepper
Spices Mix and Match:
2 teaspoons Italian seasoning
¼ teaspoon white sage
or
2 teaspoons ground cumin
1 teaspoon dried basil
1 teaspoon dried thyme
¼ teaspoon chili powder
Directions:
Put everything but lemon juice in the slow cooker and cook on low 8 hours or on high 4 hours.
Notes:
1: You can Sautee the mushrooms, garlic and onions first.
2: If reheating second day in crock pot, can add another can of Tomatoes, whole or crushed.
3: Add Salt to taste if needed.
4: If you have a smaller crockpot add ½ of each can of beans on first day, then reheat next day and add rest of beans.
5: And as always rinse the beans well before use.
6: Add Lemon juice right before serving. Can add more on day 2 if desired.
No comments:
Post a Comment